Amount of Tryptophan in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised there is 0.325 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised are listed below.

Water 56.4 g 56.4%
Energy (calorie) 228 kcal
Energy (joule) 954 kJ
Protein 32.06 g 32.06%
Total lipid (fat) 10.14 g 10.14%
Ash 1.24 g 1.24%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 35 mg 0.04%
Iron, Fe 1.42 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 250 mg 0.25%
Potassium, K 309 mg 0.31%
Sodium, Na 95 mg 0.10%
Zinc, Zn 6.59 mg 0.01%
Copper, Cu 0.151 mg
Manganese, Mn 0.036 mg
Selenium, Se 14.2 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised